Olives have been a staple of the human diet for centuries. Olives are prized for their rich flavor and powerful health benefits. With many brands and sellers who want your business, it can be hard to find olives and olive oil that is high-quality. Organic versus conventional olives is an important factor to take into account. You may wonder, does it really make a difference? Absolutely. Here’s just a couple reasons why organic olives and organic olive oil are a much better choice.
The Residue of Pesticides
Conventional olives are treated with synthetic pesticides, herbicides, and fungicides to prevent disease and pests. Because olives have a high oil content, they tend to absorb these chemicals more readily than other crops. This means that there’s a very high chance that you are ingesting pesticides when you eat conventionally grown olives or olive oil. Organic olives are grown without the use of any synthetic chemicals, making them much healthier for your body.
The Benefits of Organic Olive Oil
Olive oil is known for its heart-healthy fats and antioxidant properties, but not all olive oils contain as many nutrients. Organic extra virgin olive oil is made from organically grown olives that are cold-pressed to preserve their nutrients and rich flavor. Studies suggest that organic olive oil contains higher levels of polyphenols, which is a powerful antioxidant that has anti-inflammatory and heart-protective benefits.
Sustainable Farming and Soil Health
Organic and regenerative olive farming doesn’t use any synthetic fertilizers. The soil is much healthier because of the farming practices that are used instead, such as compost, cover crops, and crop rotation. The olives that we offer at Handy Farms come from an orchard that was planted in 1997. Because of organic farming, these old olive trees have created a symbiotic relationship with the native organisms in the soil. Not only does this improve the nutrients in the soil, but they also enhance the flavor and nutrition of the olives themselves. Organic olives are healthy not just for your body, but for the earth as well.
Pollinators and Local Ecosystems
Pesticides used in conventional olive farming take a toll on the surrounding environment in addition to the trees themselves. Chemical sprays harm bees, butterflies, and other pollinators that help the ecosystem thrive. Because there are no synthetic chemicals used, organic olive farming is completely safe for pollinators and allows the biodiversity to continue growing.
Richer Flavor
Many people agree that organic olives and olive oil simply taste better. Since organic olive trees are grown in healthier soil without synthetic additives, they have a more rich and delicious flavor. The same goes for organic extra virgin olive oil, which tastes fresher and more vibrant than regular olive oil. Organic olives and olive oil is the best way to take your cooking and snacking to the next level.
Organic Olives and Olive Oil
Olives and olive oil are everyday staples, so it’s worth it to choose organic. Organic olives and organic extra virgin olive oil have unbeatable taste and much more health benefits. Plus, you are supporting farmers who use natural and sustainable farming practices that keep both you and the earth healthy.
If you’re looking for high-quality organic olives and olive oil, explore our selection of raw, regeneratively, organic olives, along with our cold-pressed extra virgin olive oil. We guarantee that the products we offer are clean, organic, and nutrient-rich.
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